The frozen Spirit

Well hello friends… and welcome Winter.  When I last wrote my thoughts were of warmth and late evening swims.  Now the branches are bare and the icy pools and waterfalls of Dartmoor are calling.

In my pause from writing there has been much to ponder, and a deeper exploration of where my spirituality sits now that I’ve started ticking the box “no religion” on Equal Opportunities monitoring forms.

As in previous years I’ve found some solace in the world of Disney…  Frozen 2 stirred streams of tears for Eldest, and tender hugs with Little One.  Here are the lyrics from the opening lullaby which cast some light on the journey:

frozen 2

Where the north wind meets the sea
There’s a river full of memory
Sleep, my darling, safe and sound
For in this river all is found

In her waters, deep and true
Lie the answers and a path for you
Dive down deep into her sound
But not too far, or you’ll be drowned

Yes, she will sing to those who hear
And in her song all magic flows
But can you brave what you most fear
Can you face what the river knows

Where the north wind meets the sea
There’s a mother full of memory
Come, my darling, homeward bound
When all is lost, then all is found

Music and lyrics by Kristen Anderson-Lopez and Robert Lopez

I’d highly recommend Kacey Musgrave’s version on Spotify if you would like to listen to these beautiful lyrics set to music.

My quest for meaning, memory and magic continues.  I guess that’s at the heart of spirituality.  It’s just that now my frame of reference is shifting away from God in a ‘traditional’ sense.

Without giving too much away, in Frozen 2 many of the answers were found to lie within.  They were bound in forgiveness, in being one’s true self, in breaking the rules.

This year I have had the privilege of working in the Recovery College in our Secure service for men who have been in prison.  Many of these men live with a diagnosis of schizophrenia.  The two groups I have held on ‘managing unusual experiences’ have raised some of the most humbling, powerful, spiritual and philosophical discussions I have ever encountered.

We do a disservice to people in mental health services when we shut down conversations about spirituality and meaning because of our fear – all we can see is “psychosis”.

To the men I have met, and to myself – may you continue to dive deep into the river.  May facing both memory and magic lead you to your true self.

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